For those of us inclined to perfectionism, it’s easy to get stuck in the design phase of a project. Here are four lessons to help you get any project off the ground, perfectly imperfectly.
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Pursuing a path of purpose goes against the grain and requires a hefty dose of courage. You’ll knock up against plenty of naysayers. Starting with yourself. The good news is, yourself — AKA your inner world — is exactly where you need to start.
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You’ve been conjuring for a while — and now you’re taking real steps to bring your purpose into life. And you may be wondering, now I’ve got past the initial fears, is it all smooth sailing from here?
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I find myself a little short of breath, swirling in a sea of to-do’s, and no matter how hard I push, nothing seems enough. The wiser part of me knows that living and working in this state isn’t right.
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Many of us find our way into a career, achieve relative success, get a good salary, and slip into a comfort zone. Work—eat—sleep—repeat. Is it really that comfortable though?
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When the shame gremlins attack, it's an invasion of body, mind and feelings. If you're anything like me, you feel shunted headfirst into a swirling vortex of visceral, emotional and mental murk.
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There’s a reason change feels difficult — and it’s not because you don’t have enough willpower. When we replace an old pattern with a new one, we are quite literally rewiring our brains.
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It was with some scepticism I learned a new way to decode dreams recently, by tapping into the subconscious mind. Because I’ve long thought that dreams are simply our mind’s way of ‘tidying up’.
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In the Western world, we’re conditioned into believing that success means doing more, being more, achieving, pushing, striving, driving. Resting, playing and simply be-ing for the sake of it are immensely undervalued.
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Achieving the changes we desire in life involves our inner world, to a great extent. We can look to change our external circumstances – but often we end up chasing our tails.
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